Sometimes you have to push back to stay active in your 60’s, 70’s and 80’s
I can relate to your closing quote! We are rooting for you!!
Thanks for sharing. Good advice. I also like the other commenter's advice to be patient and pace yourself.
Over doing it on a hip or knee replacement is exactly where you do not want to be. Pace, Patience and Practice Permission to go harder. Otherwise, what's the point of returning to the starting point. All the best and behave !!
I can relate to your closing quote! We are rooting for you!!
Thanks for sharing. Good advice. I also like the other commenter's advice to be patient and pace yourself.
Over doing it on a hip or knee replacement is exactly where you do not want to be. Pace, Patience and Practice Permission to go harder. Otherwise, what's the point of returning to the starting point. All the best and behave !!